Most of the people are bound to believe everything they see on the internet but that does nothing but to increases the unnecessary caution in the people. Due to which people stay away from even some of the beneficial things and that results in some other causes. Now when it comes to the hair loss you must have headed a lot of the myths about this. But following are some of the myths about hair loss and you can find out if they are true or not
One person loses 50 to 100 hair per day
This fact about hair loss, in fact, is true. A person on average loses 50 to 100 hair every day and that is completely normal so you don’t have to worry about it in fact when you have longer hair it seems you are losing more hair than that. But it is more than that then you need to see a dermatologist.
Constant exposure to sunlight
Constant exposure to sunlight can be the reason for the hair loss is also one of the myths. But this is not true since the UV light in the tanning beds causes no harm to the hair. But to already balding and thinning areas the sunlight can make it worse.
More carbs in your diet can cause the hair loss
This is also not true because carbohydrates and proteins don’t increase hair loss. In fact the proteins in your diet help with the growth and strength of your hair. Some supplements and vitamins in your diet can also help you avoid the hair loss of the hair loss is because of the deficiency of these nutrients. You can get these vitamins easily from the online store like Megorgeous.
Use of hair gels and hair sprays
Some people belie the use of these products can cause the hair loss but it is not true and is only the case when you let the residue of these products leave behind and if you don’t cleanse your hair enough.